ADHD & Recovery Coaching for Leaders
Coaching Honoring Your Identity
Each of us carries a higher purpose shaped by our seasons and lived experience. Higher Vibes Coaching is a space to exhale, tell the truth, and lean into who you want to be — not who you’ve been told to be.
Higher Vibes Coaching is a return to your breath, your body, and your authority over your own life. We help you build resilience by reconnecting you with your core identity and unique self-expression, so you’re no longer in survival mode. From that place, you will make clearer choices, feel good about your wins, and feel steadier in your path.
Many of our clients are BIPOC, LGBTQ+, and/or Neurodivergent. Intersecting pressures shape the nervous system and narrow the margin for error. The emotional labor is heavy, and grace is often limited. Here, we don’t ignore that external reality — we tame it.
Coaching To Flow With Chaos
Sara, a young neurodivergent thinker, used techniques like breathwork and sensory adjustments to navigate her overstimulating office. She also learned to incorporate healthier boundaries,time-blocking, cognitive reframing, and compassionate self-talk. Her days in office are much better
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